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Recipe Instructions

Combine the pasta sauce, stock and ½ cup (125ml) water in a saucepan. Cover. Bring to the boil. Reduce heat to low and keep at a gentle simmer.

Heat the oil in a large heavy-based saucepan over medium heat. Add the onion and cook, stirring, for 5 mins or until soft. Add the garlic and rice. Cook, stirring, for 1 min or until the grains appear glassy.

Add ½ cup (125ml) of stock mixture to the pan. Cook, stirring, until liquid is completely absorbed. Repeat with the remaining stock mixture, gently stirring constantly and allowing liquid to be absorbed before adding more, until the rice is tender yet firm to the bite and risotto is creamy. (This should take about 20 mins.) Stir in the prawns, asparagus and peas and cook for 5 mins or until the prawns curl and change colour.

Sprinkle risotto with sliced fennel, reserved fronds and basil leaves. Serve with extra oil and lemon wedges.

Recipe Ingredient

500g jar Extra Tomato, Onion & Roast Garlic Pasta Sauce

1l chicken stock

36.40 gm extra virgin olive oil

1 brown onion, finely chopped

2 garlic cloves, crushed

400g rice

400g raw banana prawns, peeled leaving tails intact, deveined

1 bunch asparagus, woody ends trimmed, cut into 3cm lengths

120g pea

1 small fennel, trimmed reserving fronds, thinly sliced

82.50 ml basil leaves

Extra virgin olive oil, extra, to serve

Lemon wedges, to serve

Cook Time


Prep Time


Total Time



168.09 calories

14.6 grams fat

2.3 grams saturated fat

111.9 grams carbohydrates

14.4 grams sugar

30.3 grams protein

67.5 milligrams cholesterol

920.1 milligrams sodium


Recipe Category



Asparagus, dinner, family friendly, fennel, garlic, onion, peas, prawn, rice, seafood, cloves, brown, sauce, pasta, olive, oil, banana, lemon, roast, stock, chicken, raw, tomato, basil, frozen, prawn tomato risotto recipe, coles recipes, risotto recipes, easy dinner recipes, family dinner recipes, 100 best pasta recipes, sov4


You wont be able to resist the aroma as this tasty risotto - made with banana prawns and hearty tomato sauce - cooks on the stove in just under an hour.

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