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Recipe Instructions

Place the red onion and lime juice in a small bowl and toss to combine. Set aside for 10 mins to develop the flavours.

Meanwhile, place the beans in a large bowl. Use a fork to crush until coarsely mashed. Add the mince, brown onion, chilli powder, cumin, breadcrumbs and egg. Season. Use your hands to mix until well combined. Divide into 4 even portions. Shape each portion into a 10cm patty.

Heat the oil in a large frying pan over medium heat. Cook the patties for 3 mins each side or until golden brown and cooked through.

Combine the mayonnaise and sriracha or chilli sauce in a small bowl. Divide the bun bases among serving plates. Spread the bases with the mayonnaise mixture. Top with lettuce, burgers, avocado, red onion mixture and bun tops to serve.

Recipe Ingredient

1/2 small red onion, thinly sliced

21.00 gm lime juice

400g can black beans, rinsed, drained

250g No Added Hormones 4 Star Beef Mince

1 small brown onion, finely chopped

1 tsp Mexican chilli powder

2.50 gm ground cumin

1/2 cup (35g) Coles Asia Panko Crumbs

1 Free Range Egg, lightly whisked

18.20 gm olive oil

100g mayonnaise

40.00 ml sriracha or chilli sauce

4 hamburger buns, split, toasted

Lettuce leaves, to serve

1 ripe avocado, stoned, peeled, mashed

Recipe Cuisine

Australian

Cook Time

20M

Prep Time

10M

Total Time

30M

Nutrition

165.72 calories

43.8 grams fat

9.1 grams saturated fat

49.9 grams carbohydrates

7.1 grams sugar

22.8 grams protein

85.4 milligrams cholesterol

940.4 milligrams sodium

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NutritionInformation

Recipe Category

Dinner

Keywords

Avocado, beef, bread, egg, egg allergy, fish allergy, gluten allergy, lactose allergy, milk allergy, mince, onion, peanut allergy, sesame allergy, shellfish allergy, soy allergy, spicy, tree nut allergy, wheat allergy, fried, australian, comfort food, entertaining, family friendly, hearty, homemade, kid friendly, weeknight, marinade, dinner, spring, summer, autumn, savoury, easy dinner

Description

Add some extra goodness to your burgers! These Mexican-style patties are loaded with beef mince, black beans and a little spice to make a very delicious burger.

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