Ideas For Dinner Diet
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Place kale, basil and walnuts in a small food processor. Process, scraping down sides occasionally, until almost smooth.
With motor operating, gradually add oils in a slow, steady stream. Continue to process until combined. Transfer to a bowl. Stir in parmesan. Season with salt and pepper.
250.00 ml torn kale leaves (see notes)
125.00 ml firmly packed fresh basil leaves
28.75 gm walnuts, toasted
75.08 gm garlic-infused extra virgin olive oil (see notes)
75.08 gm extra virgin olive oil
40.00 ml finely grated parmesan
173.2 grams fat
25.2 grams saturated fat
10.6 grams carbohydrates
2.4 grams sugar
12.7 grams protein
9.6 milligrams cholesterol
253.8 milligrams sodium
Low, fodmap, friendly, pesto, kale, walnuts, nuts, pizza, fish,
Following a low-fodmap diet? Add this kale and walnut pesto to your repertoire and youll never be stuck for dinner ideas.