Ideas For Dinner When On A Diet
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Preheat oven to 180°C. Peel skin and pith from oranges, halve lengthways and cut crossways into 1cm-thick slices. Hull and halve the strawberries.
Place the fruit in a shallow ovenproof dish and toss to combine. Sprinkle with the sugar and cinnamon. Bake in preheated oven for 20 minutes or until fruit is slightly soft and sugar is syrupy.
To serve, divide the fruit and syrup among serving bowls and top with a dollop of yoghurt.
250g (1 punnet) strawberries
10.00 gm caster sugar
0.63 gm ground cinnamon
1 x 200g container country-style reduced-fat natural yoghurt
1.0 grams fat
516.5 grams saturated fat
16.1 grams carbohydrates
13.2 grams sugar
3.5 grams protein
3 milligrams cholesterol
35.7 milligrams sodium
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A healthier way to satisfy your sweet-tooth, baked oranges and strawberries are a great dessert idea when youre watching your diet.