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Recipe Instructions

Trim and scrub a bunch of baby carrots. Set aside. Place chickpeas in a bowl. Add cumin powder, lemon juice, salt and pepper. Mash chickpeas with a fork or potato masher until roughly mashed. Pour in olive oil gradually and mix until well combined. Serve hummus with carrots.

Recipe Ingredient

1 bunch baby carrots

400g can chickpeas, drained, rinsed

0.63 gm ground cumin

21.00 gm lemon juice

56.88 gm olive oil

salt and pepper

Recipe Cuisine

Lebanese, middle eastern, turkish

Cook Time


Prep Time


Total Time



53.78 calories

16.1 grams fat

2.1 grams saturated fat

16.9 grams carbohydrates

3.9 grams sugar

4.7 grams protein

369.7 milligrams sodium




Barbecue, picnic, cocktail party, kids party, party, raw, no cook, quick, family friendly, kid friendly, budget friendly, snack, carrot, condiment, dip, appetiser, finger food, middle eastern, pescatarian, healthy, vegetarian, vegan, carrots, hummus, sid, turkish, lebanese


Making your own hummus is easier than you think with this simple recipe. It tastes great with veggies or spread it on a wrap.

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