Recipes For Dinner Meal Prep
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Place the noodles in a large heatproof bowl. Cover with boiling water. Set aside for 2 mins to soak. Drain well.
Spray a large frying pan with olive oil spray. Heat over high heat. Add half the prawns. Cook, tossing, for 2-3 mins or until the prawns curl and change colour. Transfer to a heatproof bowl. Repeat with the remaining prawns.
Return the prawns to the pan with broccoli and snow peas. Cook, tossing, for 2 mins. Add noodles and combined infusion paste and stir-fry sauce from the packet. Cook, tossing, until heated through. Divide among serving bowls.
450g pkt Hokkien Noodles
1kg raw prawns thawed, peeled leaving tails intact, deveined
1 head broccoli, cut into small florets
200g snow peas, trimmed, halved lengthways
150g pkt sweet chilli and lemongrass stir-fry sauce
24 grams fat
10 grams saturated fat
71 grams carbohydrates
8 grams sugar
41 grams protein
1321 milligrams sodium
Broccoli, chilli, egg allergy, gluten allergy, noodles, snow peas, spicy, wheat allergy, stir fry, asian, dinner, lunch, sweet, easy dinner, pescatarian, quick, easy, 5 ingredient, freshcoles
With only a handful of ingredients you can whip up this mouth-watering meal with hardly any prep.