Rice Recipes For Dinner Side Dish
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To prepare the steak and buk choy, place the sliced steak in a large zip lock bag. In a medium bowl, whisk the mandarin zest, juice, ginger, garlic, chilli, honey, soy sauce, and 1 tablespoon of the oil. Coat the steak with 1 1/2 tablespoons of the marinade. Seal the bag and marinate the steak for at least 1 hour. Reserve the remaining marinade.
Heat a char-grill pan over medium-high. In a large bowl, toss the buk choy with the remaining 1/2 tablespoon oil, season with salt, and grill for about 1 minute per side, or until grill marks form. Transfer the buk choy to a cutting board and cut out the cores. Return the buk choy to the bowl and toss with half of the reserved marinade.
Dry the marinade off of the steak and season with salt. Increase the heat for the char-grill to high. Working in batches, grill the steak for about 30 seconds per side, or until grill marks form and the steak is cooked to medium-rare doneness. Transfer the steak to a cutting board and rest for about 2 minutes. Cut the beef into 3cm bite-size pieces and toss with the remaining reserved marinade.
Meanwhile, to make the carrot salad and serve, in a small bowl, toss the carrot, sesame seeds, and sesame oil to coat and season with salt.
Divide the rice among 4 bowls. Place the buk choy, carrot salad, and steak over the rice, spooning any sauce that has accumulated from the steak into the bowls. Top each with an egg, sprinkle with spring onions and serve.
350g beef chuck steak, sliced against the grain into 6mm thick slices, then pounded to 3mm thickness
2 small mandarins, zest finely chopped, juiced
2 cloves garlic, finely chopped
1 birds eye chilli, finely chopped
42.90 gm brand honey
31.50 gm soy sauce
27.30 gm olive oil
1/2 bunch baby buk choy, quartered
6.00 gm Hoyts sesame seeds, toasted
2 tsp sesame Oil
150.00 gm brand long grain rice, cooked
1 spring onion, thinly sliced
4 brand free range eggs, fried sunny-side up
80.2 grams fat
23.0 grams saturated fat
102.5 grams carbohydrates
44.3 grams sugar
107.5 grams protein
885.7 milligrams cholesterol
2.0 milligrams sodium
Winter, autumn, mandarin, carrot, budget friendly, main, dinner, rice, beef, asian, korean, Curtis Stone
Curtis Stones Korean rice bowl is an ideal dish to serve up for a weekend get-together.